About Preterm Labor and Child Birth
your uterus for contractions.
Low, dull backache - check for contractions.
Pelvic pressure.
Intestinal cramps, gas pains, diarrhea.
Increase or change in vaginal discharge.
A general feeling that something is not right.
What to do if you notice signs of preterm labor: First, empty your bladder, then lie down on your left side to feel for contractions. Do not lie flat on your back. Place your fingertips on your uterus and indent all over with the tips of your fingers. A contraction feels firm all over the uterus, and may make the outline of the uterus easier to feel. Contractions gradually soften. Contractions may be painless! If you feel more than 4 contractions in one hour:
rest on your side for an hour
drink 2-3 glasses of water or juice
If they do not become less frequent than 4 contractions per hour, call your caregiver. Don't think you are being a pest or complaining. It may be the best thing you ever do for your baby!
Reprinted with permission by Bobbi Kimsey, RN, BSN, SNM Medical University of South Carolina
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