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Page 2
your partner, and/or being sick. If any of these occur, note it on your chart.
You will not really know when ovulation occurs until after the fact when you see the temperature shift upward. Have a good chart handy to record the temperatures on every day. A good chart will have areas to record other fertility symptoms as well, which I plan on covering in upcoming weeks. Once you see the temperature shift, look at the last six temperatures that were taken right and draw a line .1 degree above the highest of the previous six. This is called your coverline. Your temperatures should stay above this line post ovulation. I will discuss at later dates possible problems with temperatures that stay at or below the coverline, causing what's known as luteal phase defects. You can download a good chart from: http://www.fertilityplus.org/faq/bbt/bbt... Go To Page: 1 2
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