Successful Breastfeeding

What is successful breastfeeding? If baby is happy and you are happy, I'd call it successful! Baby will be happy when his needs for food, suckling, and comfort are met, and you'll be happy when breastfeeding is a pleasurable experience physically (ie. no pain) and emotionally (ie. you are supported, and you are able to carry on the nursing relationship as long as you desire).

We often believe that something as natural as breastfeeding should "come naturally", but in reality, it is something both you and your baby must learn. You should expect this learning phase to last six to eight weeks. As you develop this wonderful relationship with your infant, remember three key elements for breastfeeding success: position and latch; feeding on demand; and support.

Position and latch
Proper positioning of your baby next to your body, most easily accomplished with a tummy-to-tummy position, is crucial for both your and your baby's comfort. Get comfortable, using pillows for support, and then help baby to latch onto your breast. A proper latch will ensure that baby can nurse effectively, and will prevent the dreaded sore nipples that you likely have heard about. To latch properly, wait until baby has her mouth open wide, then pull her quickly toward you. She should have much of the areola (the brown part around the nipple) in her mouth, not just the nipple. If it hurts, take baby off by breaking the suction with your little finger, and try again. Keep trying patiently until baby has a good latch. It makes all the difference in the world.(And yes, it gets easier with time....) A La Leche League leader, breastfeeding specialist, or trained nurse can help demonstrate proper positioning and latch for you.

Feed on demand
Almost every new mother worries if her baby is getting enough milk, and this may be compounded by misinformed comments from well-meaning relatives, friends, and even strangers. Be assured that if you feed on demand--nurse baby whenever he wants--you will almost certainly have enough milk. Breastfeeding works incredibly well as a supply-and-demand system: the more your baby nurses, the more milk your body makes. During those first six or eight weeks, it's important to avoid supplements and even pacifiers, as these things can interfere with the supply/demand process. Take care of yourself, eating well, staying hydrated, and resting as much as possible, and then you can trust your body to take care of baby's needs.

Support
Emotional support can make the difference between giving up on nursing or enjoying a

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