While researching the subject of size acceptance it became apparent that this subject is a complex one, covering many issues. It also has many advocates. But basically it all comes down to the same philosophy - Being fat is NOT a bad thing.
To me, there are two basic areas of Size Acceptance. The fist area would be size acceptance on a personal level - accepting yourself for who you are rather than how much you weigh or what size you wear. The second area would be public size acceptance - changing the way people of size are discriminated against and looked down upon by the media, advertisers, the medical profession, and the general public, just to name a few!
Size acceptance on a personal level is the theory of learning to accept who you are, as you are. To learn how to live with the body you have, to be happy with yourself regardless of your size and to end self and body hatred because thin is considered "the norm" and you don't meet the criteria. Size Acceptance teaches you to stop dieting, because everyone else thinks you need to and size acceptance is learning to live your life to the fullest - starting right now, not waiting until you "lose a few more pounds".
Size acceptance takes the focus off of dieting and teaches people that it is ok not to diet. You do not have and should not have to be measured upon your weight or physical attributes. Don't judge a book by its cover, so to speak. Size acceptance teaches overweight people "self" acceptance something most of us are unfamiliar with. It is hard to imagine being overweight and not doing anything about it. Why? Because society tells us fat is wrong/thin is right. Will you really be a different person when you are thin? Isn't who you are inside what counts? Size acceptance turns our traditional way of thinking (fat is bad) around and let's us like and even love ourselves - just the way we are.
On a public level size acceptance is the fight against discrimination based upon size. There are many groups and organizations taking up this fight. Here are two of the dozens I came accross:
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