3. Think of your favorite place and vividly imagine you're there
4. Ask for forgiveness from someone you've wronged
5. Forgive someone who has asked for your forgiveness
6. Play a game with a child
7. Play a game with an adult
8. Play with your pet
9. Eat a healthy snack instead of an unhealthy one
10. Move your body through dance or sport
11. Sing a song, even if you can't carry a note
12. Whistle a tune
13. Watch a classic comedy (movie or TV show)
14. Share a good, clean joke
15. Read or write a poem
16. Doodle
17. Give yourself a standing ovation--hoots and hollers included
18. Shout, "Yes!"
19. Give flowers to someone you love
20. Next vacation, send a cool post card to yourself
21. Thank all those who have gone before you--for example, veterans, musicians, politicians, writers--and blessed your life somehow
22. Think of those whom you will come before, and think of how you can bless their lives somehow
23. Act on a well-thought-out idea
24. Treat yourself to something worthwhile, without fear, guilt, or arrogance
25. Think of more things you can do to make the world a better place, and do them
Go To Page: 1
| Here's the follow-up discussion on this article: | View all related messages |
For a complete listing of article comments, questions, and other discussions related to Sheila Cohill's Personal Development topic, please visit the Discussions page.