Ten Empowering Tips For Your Teen


© Marie Magdala Roker
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A teen's life is filled with confusion, decisions, stress and peer pressure. As parents, we must encourage and support their needs. Use this article as a guide to empower your teen and build self-confidence and promote responsible behavior.

1. Be Who You Were Meant To Be.

Role Models are inspiring, but you can not spend your life trying to be like them. Your gifts, skills and talents are unique; don't waste them trying to be like someone else. There is no one else on earth like you; embrace and flaunt the wonderful you!

2. Be In Control.

Drugs and alcohol can alter your personality. If you feel you're more fun to be around when you're drunk or high, you're not presenting the real you. Let people get to know the real you. Be honest with your friends about who you really are. Trust your intuitions and find ways to resist peer pressure. Need to talk to another teen about drugs and alcohol pressure: http://www.teencentral.net

3. Be Proud of Where You Came From.

Whether you're Haitian, Chinese, Indian, etc., take pride in your culture. Discrimination is a result of lack of knowledge and information. Don't hide where you come from; share your culture or religion with others. Your ability to speak another language will come in handy in the future.

4. Be Cool.

There will be many things that will irritate you on any given day. It's up to you to respond or react to these situations. Everyone gets mad once in awhile, but don't let your anger get the best of you. If you have a need that is not being met, let the other person know. Before you blow up at someone, try to figure out what exactly is upsetting you and communicate it calmly with the other person. Try: www.angerhelp.com

5. Be About Something.

Support a cause, stand up for what you believe. Get involved in community events; share your talents at a fundraiser. Get your voice heard and make a difference in your life and the life of others. You are the leaders of tomorrow. Your leadership skills can be inspiring to your parents, teachers and peers. Good resource for volunteering: http://www.volunteermatch.org

6. Be Happy With Your Body.

The grass is not always greener on the other side. Despite the message shows like "The Swan, "Extreme Makeover" and "I Want a Famous Face" send us about beauty, you will only feel good about your body, if your sense of self is strong. Maintain a love of your body and treat it with respect. Find a supportive network to help you deal with body esteem issues. For more information:

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Here's the follow-up discussion on this article: View all related messages

3.   Oct 1, 2004 2:07 AM
Great tips for everyone, Marie, not just teens.

I raised my oldest child, now an adult, as a working single parent basically by trial and error. Now I'm remarried and retired and so have time to tr ...


-- posted by rahunter_nf


2.   Sep 23, 2004 10:43 AM
In response to message posted by jerrib:

Thank you for the warm welcome! ...


-- posted by smartbeecoach


1.   Sep 22, 2004 9:22 AM
with this empowering article. Reminders for us all.

Welcome to Suite101!


-- posted by jerrib





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