What is Panic Disorder?
Panic sufferers can not just 'get a grip', as so many of us are told. The fear that races through our bodies is unpreditable, overwhelming and VERY REAL. Family and friends can help a person with this disorder by gently reminding the person that they have done this before, they are not dying and to breathe deeply. You may not be able to comprehend the disorder but the worst thing you can do to a panic sufferer is to tell them they are nuts-that only reinforces their fear of going crazy!
To learn more about Panic Disorder follow the links below. If you suffer from Panic and Anxiety Disorder, you will find the following links extremely helpful!
Remember, YOU ARE NOT ALONE! YOU ARE NOT CRAZY! NO ONE HAS EVER DIED FROM A PANIC ATTACK!
The copyright of the article What is Panic Disorder? in Panic Disorder is owned by Karen Hamilton. Permission to republish What is Panic Disorder? in print or online must be granted by the author in writing.
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