HUMMUS and ESB

Cook’s Tip on Tahini: You can find tahini, a sesame seed paste, in health food stores and some supermarkets. If you prefer, you can make your own by blending 1/2 cup sesame seeds, 1 tablespoon water, 1 tablespoon fresh lemon juice, and a few drops of vegetable oil.

Calories: 131

Protein: 6 g

Carbohydrates: 16 g

Total Fat: 6 g

Saturated Fat: 1 g

Polyunsaturated Fat: 2 g

Monounsaturated Fat: 2 g

Cholesterol: 0 mg

Sodium: 72 mg

Slainte!

The copyright of the article HUMMUS and ESB in Beer Recommendations is owned by Richard T Curtin. Permission to republish HUMMUS and ESB in print or online must be granted by the author in writing.

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