Zinc
Zinc is one of the most abundant elements found in the cells of the body, and is a component of more than a thousand DNA-binding proteins. Zinc deficiency causes loss of function of DNA-repair enzymes, as well as the TP-53 gene, which performs a DNA-damage response function. Although intake of zinc is inadequate in some populations, most of the studies relating zinc status to cancer have been performed in laboratory animals.
Iron
Iron deficiency is common worldwide, and can be a problem for children and menstruating women in the U.S. Conversely, iron overload can be a concern for adult men. Excess iron as a cause of cancer appears to be a major focus of attention. Many studies associate excess iron with colorectal cancer risk; and the genetic disorder haemochromatosis can result in hepatic carcinoma.
Summary
Although many questions remain regarding the role of vitamins and trace minerals in cancer development, providing an adequate diet of fruits and vegetables, as well as suitable supplementation is a low cost, safe means of protection against cancer.
References
1.Ames,B. and Wakimoto,P. Are Vitamin and Mineral Deficiencies a Major Cancer Risk? Nature Reviews Cancer. Vol. 2, No. 9, pp. 694-704 (Sept. 2002)
2.Block, G., Patterson, B. and Subar, A. Fruit, Vegetables and Cancer Prevention: A Review of Epidemological Evidence. Nutr. Cancer, Vol 18,pp. 1-29 (1992)
3.Combs, G. Impact of Selenium and Cancer-Prevention Findings on the Nutrition-Health Paradigm. Nutr. Cancer, Vol. 40, No. 1, pp. 6-11 (2001)Medscape
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