Giving birth naturally is not something to be feared or dreaded, it is something to be revered. The innate knowledge of our bodies to nurture a fetus, send out the signal for labour to begin, and then do what is necessary to bring that fetus forth is a power like no other. If a woman can give herself over to that internal power, let the natural process wash over her instead of fighting against it, labour will not overwhelm her, but will carry her to a new level of understanding. She will emerge transformed and will gain new levels of respect for her body.
During my labour, there was a great deal of pain. There’s really no other word for it. Discomfort just doesn’t cover it. But, the type of pain is near impossible to describe. It’s not a pain that comes when there is something wrong, if anything it seems like a natural hurt. It comes on gradually, building to a peak, and then decreasing and allowing the mother to rest and rejuvenate. When my labour began in earnest, the contractions were two minutes apart, but there was always a break. It was important for me to vocalize; thereby pushing the pain into my abdomen where it belonged and not letting it get up into my head. Visualization was important as well, trying to focus on pleasant images such as visiting my grandmother during summer.
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