The Kneipp Cure


© Traute Klein, biogardener

Germans still practice the healing powers which a priest, Sebastian Kneipp, taught his poor parishioners 150 years ago.

Big Birthday Bash

    Every May 17, the German spa city of Bad Wörishofen honors its most beloved parish priest, Sebastian Kneipp (May 17, 1821 - June 17, 1897). He developed a system of natural wellness which is followed by Germans all over the world.

Healing by Fluke

    The summer had been unusually hot and humid. I have never been able to adjust to that type of climatic condition, and my system was not working normally. I was suffering from continuous swelling of the feet for the first time in my life. Wearing shoes would have been impossible, but fortunately I walk in thongs all summer long anyway. I had to get to the root of the problem and made an appointment with my family physician, but lo and behold, the day before I was to see him, the swelling disappeared. It took me a whole week to figure out what had caused this sudden recovery. On the day in question, I had been walking and working in a hayfield which was soaked by a heavy rain the night before. The thongs allowed my feet to be cooled by the refreshingly wet grass. I might as well have been barefoot. That was the cause of my sudden recovery.

Popular Practices

    Yes, I remembered. In my childhood, my mother would let us walk barefoot on lawns wet with dew every chance we got. We would also wade in shallow pools and ponds, ankle-deep in water, sometimes even knee-deep. We called the practice "Kneippen," but I knew little of its origin. In 1968, I spent the summer studying at the University of Mannheim in Germany's hottest and most humid city. Many an afternoon would I cool my feet by walking barefoot on public lawns. I also noticed children wading in the pond at the castle in the middle of this Baroque city. Both practices are strictly verboten in Germany, but no one criticized me or the children. Everyone understood. From time to time, passers-by would ask me, if I was practicing "Kneippen." I realized then that the practices of my childhood were still alive among the German people.

Pastor Sebastian Kneipp

    Sebastian Kneipp was a Bavarian priest devoted to the welfare of his parishioners. He had cured himself of tuberculosis when he was too poor to get medical help. He understood the plight of the people whom he served and became not only their spiritual advisor but taught them to take care of their health needs with a holistic system which is free to all, based on nature's miraculous healing properties.
   

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Here's the follow-up discussion on this article: View all related messages

19.   Jun 24, 2005 7:59 AM
This spring, I was holding so much water that my ankles were bulging and my feet were hurting because the skin was so tight. As soon as it got warm enough for me to walk on a wet lawn after rain, the ...

-- posted by biogardener


18.   Jun 21, 2005 12:53 AM
One of the readers of this article asked me whether ocean water would be all right for Kneipp exercises. Kneipp, living in southern Germany, of course, did not have a chance to try it out, but I have ...

-- posted by biogardener


17.   May 9, 2005 8:17 PM
One of the readers of this article and discussion got the wrong message, thinking that you "Just soak your feet in cold water." No, soaking won't do it. The internal organs are stimulated through th ...

-- posted by biogardener


16.   Jun 27, 2004 5:30 PM
And my friend Lilo, who lives 18 miles from the ocean in Oregon, loves wading in her dugout pond. She grew up in Germany and came to the US as a war bride, so she knew all along why she loves wading ...

-- posted by biogardener


15.   Jun 27, 2004 3:07 PM
This is wonderful article! No wonder I like wading in the ocean.

-- posted by jerrib





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