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How I Defeated Multiple Sclerosis
by Changing My Diet
by Ivy Ingram Larson
an excerpt from the new book
THE GOLD COAST CURE
by Andrew Larson, M.D., and Ivy Ingram Larson
INTRODUCTION The Gold Coast Cure is a new diet and fitness book that
began as a program for treating multiple sclerosis (MS).
The excerpt, below, explains how fitness trainer Ivy Larson
and her husband, surgeon Andy Larson, developed The Gold Coast Cure after Ivy was diagnosed with MS. Ivy had been reduced to near immobility, relying on a
catheter to drain her bladder. Ivy and Andy built a diet
based on Dr. Swank's popular program that has been used by
MS victims for over 20 years. They combined it with a
fitness routine tailored for those who suffer chronic pain
from a variety of debilitating diseases. Within a few
months, Ivy Larson was able to remove her catheter, walk
without pain, and resume a symptom-free, active life. That
was eight years ago. The Larsons took The Gold Coast Cure to a wellness program
in New Jersey and repeated the phenomenal results, over and
over, year after year. With just five weeks of guided
training, hundreds of participants shed inches from their
waistlines and hips, reduced their cholesterol levels, and
in many cases regained mobility that had been presumed lost
forever. The program is particularly effective for those
suffering from inflammatory diseases, including asthma,
allergies, arthritis, fibromyalgia, and osteoporosis as
well as high cholesterol, high blood pressure, and obesity. The Larsons finally published their program in book form in
2005. More information about the book and authors Ivy and
Andy Larson follows the excerpt.
How I Defeated Multiple Sclerosis
by Changing My Diet
by Ivy Ingram Larson
If you saw me chasing after my four-year-old son in the
park or running with my husband on the beach you'd probably
think I've always been healthy. You'd never guess that as
recently as seven years ago, I struggled to walk up a
flight of stairs due to weakness in my right leg, I was
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