Suite101

Best of the Web - Cycling Training


© Joseph Pucci

Mar 16, 2001


This site is a great resource for information and advice on training. The information and advice is provided by Terry Churchill. Terry offers advice on topics ranging from Training Software to Stretching Exercises. Under the topic of “Training Basics” Terry provides a very detailed explanation of his training concepts and how you’re Maximum Heart Rate effects performance.

The site a great deal of information about how you’re works under various work loads. If you’ve ever wanted to have a better understanding of how the body produces energy for your muscles without having to get a medical degree, visit Terry’s “Energy Systems”

I could go on for a bit longer telling you all about Terry’s informative site but I think it’s best if you just pay him a visit @ http://www.ozemail.com.au/~tcdc/tp.html

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