Herbal Allies for Post-Menopausal Women - Part 1


Let lovely Avena help you to:

  • Build strong, pliable, flexible bones
  • Maintain firm, reliable teeth

Rich in calcium - and the synergistic minerals and vitamins needed for best use of calcium - oats have a well-deserved reputation for building tough, hardy folks with tough, hardy bones.

  • Stabilize blood sugar levels
  • Relieve depression and ease emotional uproar

A cup of oatstraw infusion in the morning provides steroidal saponins to nourish your pancreas, liver, and adrenals and help prevent erratic blood sugar levels from playing havoc with your emotions.

  • Reduce cholesterol and risk of heart disease, improve circulation

Oats and oatstraw can make your blood vessels more elastic, more vital. How will you notice? Your hemorrhoids and varicose veins will shrink, your heart rate will slow, and disturbances in your heart rate (such as palpitations and tachycardia) will diminish or disappear.

  • Nourish strong nerves
  • Help you engage high energy currents

Oatstraw and oats, both superior sources of the vitamin B complex, are exceptionally capable allies for women under stress.

  • Reduce frequency and duration of headaches
  • Maintain restful sleep patterns
  • Ease bladder spasms, incontinence, uterine pain, vaginal dryness

Oatstraw infusion in your teacup and your bathtub (ahhh!) relieves physical and emotional pains and energy disturbances, and strengthens vaginal, bladder, and urethral tissues.

  • Be an outrageously sexy old lady

Dosage:

Infusion of dried herb, 1- 4 cups/250-1000 ml, daily.

CAUTIONS: None.

(Part 2 of this article looks at Seaweeds and Stinging Nettle.)



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Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at http://www.susunweed.com

The copyright of the article Herbal Allies for Post-Menopausal Women - Part 1 in Menopause Naturally is owned by Susun S Weed. Permission to republish Herbal Allies for Post-Menopausal Women - Part 1 in print or online must be granted by the author in writing.

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