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Books for the Journey - Page 2

© Mari Brodersen

Chapter titles include, "Don't Interrupt Others or Finish Their Sentences," "Learn to Live in the Present Moment," "Repeat to Yourself, 'Life Isn't an Emergency,'" "Relax," and "Do One Thing at a Time."

This book was a very pleasant surprise.

Spiritual Simplicity, by David Yount

My observations of life have taught me that our spirituality is where all growth, healing, and positive change occur, so I was more than happy to buy this book, based on its title alone. The book is written from a Christian viewpoint, however it was rather easy for me to read and appreciate it from my own spiritual viewpoint.

The chapters are filled with generous helpings of anecdotes, suggestions, and general food for thought. Each chapter ends with questions for self-reflection and journaling, along with practical suggestions for simplifying one's life. I highly recommend completing the journaling exercises.

The last chapter, "Time Out," speaks about the value of taking a retreat and lists several retreat centers.

Overall I found Spiritual Simplicityto be a useful guide.

Sanctuaries: The West Coast and the Southwest, by Marcia and Jack Kelly

In defining and evaluating goals, life style, and relationships, we may need to literally step away from our mundane lives and into a more tranquil environment. That's where the Kellys' book can come in handy.

It is organized by State, and lists the monasteries, abbeys and various retreat centers located in a given State. When you turn to the page for a specific center, you will find a physical description, as well as information about the spiritual or religious beliefs upon which the center has been founded. The Kellys give an address and phone number for each center, along with directions for getting there. They also tell the reader what to expect in the way of accommodations and rates.

This is a handy guide to finding the appropriate retreat for your needs, and I highly recommend it.

The authors have also written a similar book entitled Sanctuaries: The Northeast for those who can't visit the West Coast or the Southwest.

Get Started

Though I have listed and reviewed four books for this article, there are many more that could be useful to you. Checking your public library or a book store should result in your finding more titles. Once you have found a book, don't just read it; interact with it! Answer questions posed by the author, write in the margins, do any recommended exercises, compare your life now with the life you want, and then begin to apply some of what you have learned. Living simply will not happen all at once, but you will find yourself firmly on the path.

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