When you get that first pregnancy test, the farthest thing from your mind is the risk of a Caesarean Section. However, one of the first steps in preventing one is to check the Caesarean rate of your doctor to see if their Caesarean rate is unnecessarily high. A doctor, by all means, plays a crucial role in your pregnancy and impending delivery. Choosing a doctor with a low Caesarean rate can help in preventing one.
From your very first appointment with your doctor, be up front with him or her about your desire to prevent a Caesarean. Do not be afraid to express your concerns, to ask questions, or to stand your ground. Your pregnancy, and your birth are both full of decisions that are up to you.
While you may have a doctor in mind, don't rule out the possibility of having a midwife instead. Midwives have lower Caesarean rates, Epidural rates, forceps deliveries, and induction rates. Midwives are mother oriented, and are an excellent way to help prevent a Caesarean Section. To find a midwife in your area, visit: The American College Of Nurse-Midwives
If you decide against a midwife or even if you decide to choose a midwife, a Doula is an excellent idea as well. Doulas are trained professionals who help provide labor support. They are trained to provide emotional and physical support, as well helping with breathing techniques, massage and more. If you are interested in hiring a Doula, visit: Doulas Of North America
When you get that first pregnancy book, do not skip past the paragraph, page, chapter or whatever section is dedicated to Caesarean Sections. Educating yourself is important and can play a key role in preventing a Caesarean. It might be the last thing you want to think about, but thinking ahead can be what keeps you off of the operating table.
When those first contractions begin, it is incredibly tempting to rush to the hospital. However, while it is wise to call your doctor or midwife to inform them that contractions have started, it isn't always a good idea to leave home. If your contractions are irregular or are more than four to five minutes apart, your water has not broken, and the pain is bearable, try staying home as long as you safely can.
