Spicy Sephardi baked fish with vegetables
The Spouse was browsing through the book during an ad break on TV and drew my attention to a fish dish, Spicy Sephardi baked fish with vegetables. "That looks interesting," he said hopefully. And so I found myself in the car heading out to one of my favourite fishmongers yesterday. The recipe called for a whole fish and this place usually has a good supply of them as they are popular with the Polynesian and Asian people who live in the area. There was a good choice and I grabbed a nice terakihi that looked the right size for two (right). Fortunately it had already been gutted and scaled. I bought an absolute bargain of a whole fish at a market one weekend, only to discover that the scaling and evisceration was my job. I spent an unpleasant half hour putting unspeakable things down the waste disposal unit in the sink. Now I am more observant when I buy whole fish. The most I had to do with the terakihi was chop off a couple of fins. There are two main strands to Jewish cuisine - Ashkenazi and Sephardi. Ashkenazi refers to Eastern European traditions while Sephardi is food of Middle Eastern, Mediterranean and Asian origin. I have come across a similar recipe in Moroccan cuisine. As it's New Zealand Herb Awareness Week, it's good to focus on flavourings. This dish calls for roasted cumin seeds and it is well worth doing them. They just need a little shaking in a non-stick pan over moderate heat. Watch them and don't let them burn. You will soon see when they are ready. A whole root of coriander weighs in at around 55g. Baking the fish requires a very high heat so I used a disposable aluminium foil roasting pan. Spicy Sephardi Baked Fish with Vegetables 1 tablespoon cumin seeds Go To Page: 1 2 Articles in this Topic Discussions in this Topic |