If you follow these tips, you and your family can have a healthy, happy and fun holiday season. You'll also be building traditions that aren't food-focused and practicing healthy habits that can last long after the turkey is gone.
(Note: This article is something that you can share with your mom, dad, grandparents or any other adult you care about and who cares about you. Healthy habits should't take a holiday!)
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4.
Nov 22, 2004 11:04 AM
Thank you all for your comments and compliments. I needed these tips more than anybody :-)
I'm looking forward to the holiday and will be out of town for much of this week.
Happy Thanksgiving, ...
-- posted by panndyra
3.
Nov 19, 2004 5:45 PM
Hi Deanna,
These are great tips for kids and for adults, too. (I'm afraid I will have to substitute a brisk walk for the football game. LOL) I will share these with my grandchildren. Thank you and ...
Excellent article! There's a lot of good points here. I like ...
-- posted by Red
1.
Nov 17, 2004 9:22 AM
not something we think of around the holidays. But it certainly deserves some thought.
-- posted by jerrib
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