S Sacred things - Hierophobia Satan - Satanophobia School - Scholionophobia or didaskaleinophobia (schoolphobia is often used too) Sea - Thalassophobia Sea swell - Cymophobia Sex - Genophobia Sexual intercourse - Coitophobia or cypridophobia Shadows - Sciophobia Sharp objects - Belonophobia Shock - Hormephobia Sinning - Peccatophobia Skin - Dermatophobia Skin diseases - Dermatosiophobia Sitting idle - Thassophobia Skin of animals - Doraphobia Sleep - Hypnophobia Slime - Blennophobia Smell - Olfactophobia Smothering - Pnigerophobia Snakes - Ophidiophobia Snow - Chionophobia Society - Anthropophobia Solitude - Eremophobia Sound - Akousticophobia Sourness - Acerophobia Speaking - Halophobia Speaking aloud - Phonophobia Speech - Lalophobia Speed - Tachophobia Spiders - Arachnophobia Spirits - Demonophobia Standing upright - Stasiphobia Stars - Siderophobia Stealing - Cleptophobia Stillness - Eremophobia Stings - Cnidophobia Stooping - Kyphophobia Strangers - Zenophobia String - Linonophobia Sun - Heliophobia Surgical operations - Ergasiophobia Swallowing - Phagophobia Syphilis - Syphilophobia
T Taste - Geumatophobia Teeth - Odontophobia Thirteen at table - Triskaidekophobia Thunder - Keraunophobia or toitrophobia Touching or being touched - Haphephobia Travel - Hodophobia Trees - Dendrophobia Trembling - Tremophobia Tuberculosis - Phthisiophobia or tuberculophobia
U Uncovering the body - Gymnophobia
V Vehicles - Amaxophobia or ochophobia Veneral disease - Cypridophobia or venereophobia Void - Kenophobia Vomiting - Emetophobia
U Walking - Basiphobia or batophobia Wasps - Spheksophobia Water - Hydrophobia Weakness - Asthenophobia Wind - Anemophobia Women - Gynophobia Words - Logophobia Work - Eragasiophobia or ponophobia Worms - Helminthophobia Wounds and injury - Traumatophobia Writing - Graphophobia
Next, I would like to give you some solution. What is more helpful to those who are shown a way to find out that they may need help is to offer help. Therefore, below are some things that can be done if you are in the midst of having a panic attack or having trouble dealing with your emotions, feelings or fears.
Things to do in case of panic or fear escalations: 1. Breathe in slowly and hold it until you have said 1000, then slowly breathe out and say 2000. 2. Breathe in and say "I'm breathing in"; breathe out and say "I'm breathing out." 3. Visualize what a red light looks like when you are driving and how you instantly stop. Now visualize the same red light when you feel panic and try reacting as quickly to the panic going away. 4. Breathing in and out of a paper bag can often help.
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