A Million and One Ways To Relax

Feb 18, 2000 - © T. Darlene Cheek

my article "Help! I Need Energy" you learned about the aura... in short, crystals work to change the vibration and color of the aura. They can be found fairly inexpensively (as little as $1.00/ea), and you can carry them with you anywhere.

A couple of more quickies - go to the gym and punch on a body bag, subscribe to some of the "jokes a day" sites, keep a journal, read a good book, take a walk, get a pet, go fishing, learn a musical instrument, have a cup of chamomile tea... Feel free to start or join in a discussion on what you do to relax... I'd love to hear from you!

The copyright of the article A Million and One Ways To Relax in Holistic Therapy is owned by T. Darlene Cheek. Permission to republish A Million and One Ways To Relax in print or online must be granted by the author in writing.

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