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You Say Tomato - Page 2

© Audrey Stallsmith

There is a legend that, in 1820, a colonel proposed to consume a bushel of the fruits in front of the Boston courthouse. The story holds that an enthusiastic crowd gathered to watch him die, and found his failure to do so a bit anti-climatic! Whatever the truth of the matter, by the 1840’s the tomato was suddenly all the rage.

The enthusiasm has not abated since. The tomato is the most widely consumed vegetable (actually a fruit) in the U. S. Most of us eat about 13 pounds per year of fresh tomatoes and 20 pounds of the processed variety.

It’s a good thing too. Due to an antioxidant called lycopene, people who consume large amounts of tomatoes have a reduced risk of cancer. They also improve their heart health, since tomatoes help dissolve animal fats and, being high in potassium, lower blood pressure. The chlorine and sulfur in the fruits also detoxify the body and stimulate the liver. As the colonists knew, tomatoes applied to the skin will help draw pus from wounds. A mixture of tomatoes and buttermilk is also reputed to turn a sunburn into a tan.

Considering how many of the nightshades have now become respectable staples of the American diet—potatoes, eggplants, and peppers, to name a few—maybe we should be looking a little more closely at other members of this sprawling family. Granted, a few of them are really poisonous, but every clan is entitled to a few black sheep!

Note: First photo is by J. R. Manhart, second by Monique Reed, courtesy of the Texas Vascular Plant Image Gallery at http://www.csdl.tamu.edu/FLORA/gallery . Black and white illustration is from The Herball or General Historie of Plantes by John Gerard.

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