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Hiking Safety for You and Your Kids

© Virginia O'Connor

Introduction

This article will discuss safety measures we can all implement during our hiking to minimize risks. In particular, we will discuss hiking with children, but the same rules apply to adults. When we first moved to Colorado, my children and I attended a course taught by our county's Search and Rescue team. I cannot teach you all that they taught us, but I will discuss each of the safety measures the children and I decided to implement when we go hiking. These measures may not be all you need, so please check with the local library district because they often knows what classes are being taught around your local area.

None of these safety measures are expensive, although more expensive measures do exist. These are common sense safety measures you can implement very quickly.

Know Where You are Going

Carry a map and know where you are going. Each of the Hiking Colorado Trails articles can be printed and carried with you in addition to a map of the area. The articles will provide specifics along the trail and the directions to get to the trail head. Your map, especially a topographic map, can help you follow your course and ensure you can find your way back.

One of the most often recommended safety measures is also the simplest and it is probably something you already do. Let someone know where you are going, how long it will take, and when you expect to be back. If that person hasn't heard from you at a specific time, they know to contact the authorities to begin looking for you. If you don't have a person local whom you can call, leave a note in your car that indicates the same information. This gives the authorities a place to start looking should you be missing.

Carry a Whistle

Every person should carry a whistle. Whistles are cheap and can be purchased on a cord to wear around your neck. If you are separated from the hiking group, blowing your whistle will help others find you. Blow in three short bursts and then rest to listen. The three-burst sound is not a sound easily mistaken in the outdoors. Teach your children to do the same and practice once in a while.

Carry a Trash Bag

Carry a garbage bag in your pocket or pack. A garbage bag can be an effective shelter in the case you are separated from the group and lost. A garbage is light in weight and easy to fold and put in your pocket. If you are lost and have to overnight outdoors, climb into the garbage bag and pull it up around you. The bag will retain your body heat and help keep you dry.

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