Suddenly Sunflowers!


cough. The leaves are often included in herbal tobacco mixtures.

A recent press release issued by the National Sunflower Association on Sunflower Seeds: A Phytochemical Powerhouse also lists the possible benefits of Sunflower in protecting against heart disease and cancers, as well as playing a role in memory and cognitive functions. Studies are categorizing Sunflower as a "functional" food, or a food which provides benefits beyond those of basic nutrition.

In two weeks: Culinary, Gardening and Magical Uses of Sunflower!

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