In most of my articles, you'll find me saying "This is a wonderful addition to the herbal medicine cabinet!" But I realized I've spent a lot of time talking about "additions" without ever addressing the basics. So I thought I'd put together a list of the Top 20 herbs I would start with - and keep a supply of - when putting together a basic collection of natural, household, herbal remedies. Now, I hasten to add that these are only
my and, while most of these are what I'd consider herbal staples, your list may differ a little depending on your health, your family, your lifestyle or any particular diseases someone may be working with. But, aside from special circumstances, what follows is a list dependable treatments for life's common ailments, in no particular order:
(Where you see an herb link, follow it to an article on that specific herb for more detailed information.)
Marigold: Externally, Marigold is one of the most effective treatments for small cuts and cold sores. An infusion of marigold flowers, used topically, is also useful in healing small cuts and relieves sunburn. Internally, Marigold can aid sore throat, menstrual cramps, fever, and a host of other mild illnesses.
Witch Hazel: Witch Hazel is one of the most widely used first aid remedies, both for its astringent and blood clotting actions. Use distilled Witch Hazel as a compress for minor burns and sprains, or apply directly to the skin for insect bites, nosebleeds and cuts. Witch Hazel also makes a good skin toner.
St. John's Wort: We all know of the mood elevating properties of St. John's Wort, but we don't talk much about its external uses. As an oil this is a useful remedy for burns and minor wounds. Used as a compress it can help heal deeper cuts.
Aloe Vera: The one to turn to for burns and skin irritations of all types. When you can, using a piece of live plant. Break off a leaf and rub it directly onto the skin for relief of burn, sunburn or poison ivy. Note: While you see Aloe Vera liquid in some health food stores, DO NOT take internally!
Comfrey: In the form of an ointment or an infusion, Comfrey helps heal bruises, cuts and sprains or dislocations. It encourages the growth of scar tissue after cuts, helping them to heal more rapidly. You can also use the root portion in an infusion, and gargle with it to ease sore throat or gum disease.
