Gotta Get a Gotu Kola!
Apr 18, 2000 -
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a diuretic (remember, always increase your water consumption when using diuretics!) - Gotu Kola is also known to increase blood sugar levels over a time, which can be significant in addressing the treatment of low blood sugar (hypoglycemia), fatigue, depression, and a variety of mental illnesses. To make a medicinal tea: The PDR to Natural Medicines recommends .6 grams of the dried leaf form, taken three times daily. For tea, pour a cup over 1-2 teaspoons of the crushed, dried leaf and steep for 15 to 20 minutes. A tincture can also be used at a dose of 10-20 ml three times per day. REMEMBER: One dose does NOT fit all!! Start out small and work your way up to within the recommended dosage parameters. This goes for any herb! MAGICAL USES Gotu Kola is an excellent aid in meditation as it balances the two sides of the brain, as well as the mental and spiritual selves. As such, it is associated with the Crown chakra. In India, it is referred to as bramhi, or 'greatest of the great', and is known as 'the herb of enlightenment'. Gotu Kola is said to enhance the ability for lucid dreaming, as well as past life recall. Cunningham recommends burning a small amount in meditation incense prior to...but not during...meditations in the Encyclopedia of Magical Herbs Gotu Kola is definitely an herb worth considering. Take a look at it...albeit a careful one!...and see if you Gotta Get a Gotu Kola too ;-)
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