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You Can Have a Green Ally!

© Susun S Weed

Herbal medicine is people's medicine. So why don't more people use it? Because it can seem complicated and scary, for starters. That's the reason I urge you to use herbal medicine simply --one herb at a time. And that's a good reason to have a green ally: one plant that teaches you the fundamental principals of herbal medicine.

Herbal medicine is spirit medicine as well as body medicine. Our green allies tend our souls along with our sores. So why don't more books and courses talk about plant spirits? Or, if they do, why do they divorce it from herbal medicine? Because it's not something that is easily written or even talked about. You have to connect with the devas and fairies yourself. And that's a good reason to have a green ally: one plant that opens you and guides you into the realms of green blessings.

Herbal medicine is broad, deep, wide, timeless. It takes seven lifetimes to become an herbalist.

Take the time this year to develop a relationship with one special plant: a green ally. How?

Choose a plant that grows very near to you ... no more than a one-minute walk from your door. You don't need to know the name of the plant, or anything about it. You will be sitting with your plant every day, so, if possible, choose one that grows in a quiet and lovely place ... in a pot on your balcony is just fine ... in a park is great ... so is an alley ... or a backyard.

You can read about the plant you've chosen if you do know the name, but it isn't necessary. The point is to develop a special caring, nurturing relationship with your green ally. The following six exercises can help you do this. They are from my latest correspondence course: ABC of Herbalism with Susun Weed, which focuses on ways to prepare and use fifty-two herbs and herbs for dealing with more than twenty health concerns. I also offer a year-long Green Ally Correspondence Course. For more information on my other correspondence courses visit me at www.susunweed.com

GREEN ALLY EXERCISES FROM "ABC OF HERBALISM WITH SUSUN S. WEED"

First green ally exercise:

Sit and breathe with your green ally for 3-10 minutes a day. You breathe out and the plant breathes in; the plant breathes out and you breathe in.

Second green ally exercise:

Make a detailed drawing of your green ally, as accurate as you can make it. Then do a soft-focus, impressionistic drawing of your green ally. When the weather is too inclement to breathe with your green ally, breathe with your green ally's picture.

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