Get with the Flow: Herbs for Prostate Health
nettle is 770 milligrams twice daily. NOTE: Most products contain nowhere near these amounts of the respective herbs so don't worry as much about these dosages as you do about the dosage of saw palmetto in the product. * There is some evidence that Zinc, pumpkin seed oil, licorice and certain amino acids are helpful in promoting prostate health and many combination products contain these as well. They won't hurt you.
Bear in mind that it can take up to three months before you notice maximum relief of symptoms. It's probably best to wait that long before you decide that the product doesn't work for you. Fortunately, at around $15 dollars a month, you won't have to take out a loan to find out if it works!
Christine Traxler MD
The copyright of the article Get with the Flow: Herbs for Prostate Health in Herbal Medicine is owned by Christine Traxler. Permission to republish Get with the Flow: Herbs for Prostate Health in print or online must be granted by the author in writing.
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