Rosemary - A medicinal, magickal plant

Plant Parts: For medicinal purposes, the dried leaves and flowers are used, as well as the essential oil, which is obtained by steam distillation. Components: Rosemary contains large amounts of an essential oil, whose primary constituents are cineole, borneol, thymol, camphor and pinene. The oil is an effective disinfectant and antispasmodic. It also stimulates circulation by increasing blood flow to invigorate the whole body. The needlelike leaves contain bitters, tannins, flavanoids and nicotinic acid as well. Indications: Rosemary is used internally for problems of the digestive tract, particularly bloating and cramps; the herb's antispasmodic properties come into play here. In addition, by increasing production of stomach juices, it stimulates the appetite and promotes digestion. Wine made with rosemary is considered to be a fortifying remedy for nervous agitation, low blood pressure and heart and circulatory weakness; it is especially helpful during convalescence. Rosemary oil applied topically increases blood flow and relieves sore, aching muscles. Rosemary oil used in an aromatherapy lamp or ring has a strong stimulating and anti-inflammatory effect. The substances contained in rosemary oil activate the circulation and the nervous systems. Methods of Administration:

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Tea Infusion: Pour 1 cup of boiling water over 1 tsp. of rosemary leaves and strain after 15 minutes. You can drink 1 cup 2-3 times a day.

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Rosemary Wine: Add about 1-3/4 oz. of rosemary leaves to 1 qt. of white wine or liqueur. Let the wine and leaves stand for 5 days; then filter. Take 1 tbsp. after meals 2-3 times a day. This is an especially effective, centuries-old treatment for poor circulation, low blood pressure and the headaches brought on by these conditions.

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A bath: Bring to a boil 1 3/4 oz. of dried leaves or 2 1/2 oz. of fresh leaves in 1 qt. of water. Cover and let it stand for 15-30 minutes; add to warm bathwater.

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Dandruff Rinse: A hair rinse with rosemary adds life to dull hair and combats dry, flaking scalp. Pour 4 cups of boiling water over 1/2 up of rosemary leaves and 1 tsp. of borax. Steep for 2 hours; then strain. Apply 1/2 to 1 cup after shampooing and conditioning; don't rinse out. Use the rinse within 10 days.

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Other Uses and applications:

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For grooming and general well-being: Because rosemary oil has a strong warming effect, a body oil containing the extract retains heat after a bath and energizes the circulatory system. The skin absorbs essential

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