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Spring is in the air! My chickens are going nuts and laying 9 to 10 eggs a day!
Spinach Frittata with Creole Sauce Adapted from Betty Crocker Healthy Recipes Serves Four 2 teaspoons butter 1 small onion -- chopped (1/4 cup) 3 cups coarsely chopped spinach (4 ounces) 6 eggs 1/8 teaspoon dried thyme leaves 1/8 teaspoon salt 1/8 teaspoon pepper 2 tablespoons shredded Mozzarella cheese CREOLE SAUCE 1 large tomato -- coarsely chopped (1 cup) 1 small onion -- chopped (1/4 cup) 2 tablespoons minced celery 1/4 teaspoon paprika 1/8 teaspoon pepper 4 drops tabasco sauce Prepare Creole Sauce; keep warm. Melt butter in 10-inch nonstick skillet over medium heat. Cook onion in butter 2 minutes, stirring occasionally. Add spinach; toss just until spinach is wilted. Reduce heat to medium-low. Beat eggs, thyme, salt and pepper until blended; pour over spinach. Cover and cook 5 to 7 minutes or until eggs are set in center and light brown on bottom. Sprinkle with cheese. Cut into wedges. Serve with Creole Sauce. CREOLE SAUCE: Heat all ingredients to boiling in 1-quart saucepan, stirring occasionally; reduce heat. Simmer uncovered about 5 minutes, stirring occasionally, until thickened. Per serving: 160 Calories (kcal); 10g Total Fat; (53% calories from fat); 11g Protein; 8g Carbohydrate; 284mg Cholesterol; 213mg Sodium Go To Page: 1
The copyright of the article Eggs For Days! in Healthy Foods is owned by Leanne Ely. Permission to republish Eggs For Days! in print or online must be granted by the author in writing.
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