Here's a little "something" that will hit the spot. Whether you need to pack a lunch, take something on a hike or camping trip, or just need something to tide the kids over till supper time, here is an easy-to-make, and even easier to eat snack that will turn into a quick hit at your house! Honey Crunch Munch
1 cup slivered almonds 1/2 cup sunflower seeds 1/2 cup honey 1/2 cup raisins 1 tablespoon butter 1 tablespoon grated orange peel Dash salt 2 1/2 cups corn flakes
Combine almonds, honey, butter, orange peel and salt in heavy frying pan. Cook over low heat, stirring constantly, until almonds are golden. Remove from heat. Add remaining ingredients and mix carefully. Spread on buttered baking sheet. When cool, break into small pieces.
Per serving: 210 Calories (kcal); 13g Total Fat; (50% calories from fat); 5g Protein; 23g Carbohydrate; 4mg Cholesterol; 126mg Sodium
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