Vitamin E Good for you inside and out!© Pamela Kay Conoly
Oct 24, 2001
Vitamin E Good for you inside and out.
By Pamela Conoly
I like to think of it as the healing vitamin.
Great for softening surgery scars or heal scratches
that seem to stick with you. Makes them less noticeable
and in some cases aides in helping them go away completely!
Not only is it good for your skin it can do wonders inside your
body also. To my understanding it cleans arteries if taken regularly and
in the right amounts. It can really make a difference in your health
taken only as a supplement,of course.
There will never be a substitute for eating proper foods from the
food groups in a properly balanced regimen everyday. But it is also a good idea
to supplement your diet with a good multivitamin everyday.
There are some vitamins,however,that you can double up on like vitamin E.
But you should talk to a Doctor to find out exactly how much extra vitamins
you can take. Too much of any one vitamin can be harmful. There is a reason
for all of the charts and information that they put on vitamins.They are only
suppose to be used as supplements not replacements for proper foods that
naturally have vitamins and minerals.
It also aids,to my understanding,the cardiovascular system after you a person has had
problems with stroke or heart attack especially if you are on a special diet.
Sometimes if you have been through any of these things it is important to keep
your arteries as clear as possible.
But some vitamins react with certain prescription drugs that you must take
because of your condition. But in any case,ask your Doctor about vitamin E.
It truly does aide your body in a lot of ways but your Doctor can tell you
if it would be harmful or beneficial to have extra vitamin E.
To your health! ** I have added a link in the Health Section of the Links page that I think will be beneficial
to everyone!
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The copyright of the article Vitamin E Good for you inside and out! in Health & Beauty is owned by Pamela Kay Conoly. Permission to republish Vitamin E Good for you inside and out! in print or online must be granted by the author in writing.
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