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Sep 14, 2001
Whiter Teeth
By Pamela Conoly
Want whiter teeth?
There are kits on the market that,with a regular regimen
promise you whiter teeth,but may not be all that healthy
for your gums because they use certain chemicals.
The healthiest way to whiten your teeth is to first see your
Dentist for a cleaning.Use a good tartar control with floride
toothpaste.
Certain foods and beverages can leave permanent stains with
frequency like tea,coffee,etc. So try to moderate these.
Look for other alternatives like water,clear soft drinks,apple
juice,white grape juice,etc. Herbal teas do not stain your teeth
like regular tea can and they are even more relaxing for you
because of their non-caffiene content.
Stay away from particularly red hot spicy snacks like red hot
pork rinds. The spices in these snacks if eaten regularly can
yellow your teeth.
You may say: Well,what about the movie stars? I know for
a fact that they have there teeth whitened all the time.
If I had that kind of money I would be able to do that too.
But why would you want to? Besides,you don't know how much
they've spent on oral surgery for gum disease either!
The healthiest way is not the most expensive way and its
not always the easiest. But is is the best way to have whiter teeth.
I am not trying to degrade anyone who sells kits on the market
for whitening teeth nor am I trying to slander anyones business.
I'm not saying that you have to totally cut out all of your spicy
ooey gooey foods. But everbody could do well with a little moderation.
Here's to a brighter smile. :)
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