Home Pedicures.....Be Good to your feet.


© Pamela Kay Conoly

Home Pedicures-----Be good to your feet.

By Pamela Conoly

Your feet are the pillars that get you around and support your body. Thats quite a job and they have to do it for a number of years. Most of us take our feet for granted. Like the rest of your body,they need some pampering too.

It is easy to do pedicures at home. You don’t have to have fancy tools, just good clean know-how. Thats not to take away from having it professionally done.Most of us don't have the time to have a professional pedicure.On the other hand,there is some time that you have to devote to doing it yourself. It is worth it,though, in the end.

1.Remove any old polish. Then start with a relaxing foot soak. You can find brands of foot soaks in your local drug store,just ask the pharmicist or a store associate. Be sure to follow the directions on the package. You don't have to have a fancy foot soaking machine to make it work. A plastic wash tub will do just fine.

2. After your soak your feet should be relaxed and pliable enough to work with. After drying,a gentle massage will be greatly appreciated for about two or three minutes.You can use your choice of lotions if you like.But,nothing with a lot of wieght to it,just a light lotion. 3. Now your feet are ready for the fun part.First you want to prop your feet where it is easy for you to work with your toes. In other words,get comfortable! 4. Next it is necessary to separate your toes so that the others do not interfere with your work. Cotton balls work best,or if you happen to have toe separators that is great. Remember you are not in a salon,so it does not have to be perfect. Home conditions are fine as long as your feet and tools are clean. Put the cotton balls,one at a time,in between each toe. 5. Now,if you are going to clip your toenails please be sure not to clip down too close. It is a good idea to use alcohol or a good antiseptic before and after your clipping. You might even dip your clipping tools if they are stainless steel. 6. Try not to clip the corners of your toenails,as this will cause your nail to grow in(ingrown nail).If you’ve ever had one you know they are not fun.Cut straight across the nail especially on your big toe. 7. Light lotion or foot cream,if you have it,are a real treat as you massage your feet. This is good for the circulation too! If you need or want to push your cuticles

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