Massage Therapy for Headaches

Costs will vary according to where you live, and not all health insurance carriers cover this treatment. Before you commit yourself, ask your insurance representative and, if necessary, get a referral from your primary physician. You may even find that your employer offers massage; many large firms offer it at the office to deal with work-related stress.

Although this is a generally harmless and maybe even beneficial practice, a few cautions are in order. If you have any issues about being touched (rape victims, for instance), this is not for you. You must also be cautious if you have a spinal condition. Please clear this with your orthopedist to avoid the possibility of further damage.

If you have osteoporosis, cancer, or have recently had surgery, again, clear it with your doctor first. Finally, if you have any tendency toward blood clots, or take a medication or have a condition which puts you at increased risk for them, ask your doctor before submitting to massage therapy.

Otherwise, try it in good health. You may feel like a new person.

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