You Know It's Summer In New Orleans...

To make things worse the heat index can reach over 100 degrees even this time of year. The heat index is a combination of the temperature and humidity and a measure of what hot weather "feels like" to the average person. As an example: a temperature of 95 degrees with accompanying humidity at 50% has the same affect on the body as a temperature of 107 degrees. With temperatures (or heat index) readings over 90 degrees serious health problems can occur: at 90-105 degrees heat cramps and heat exhaustion are possible, from 105-130 degrees heat cramps and exhaustion are likely and heat stroke is possible. The body is absolutely dependent on water to cool itself in hot environments and can loose over a quart of water an hour in hot weather.

Effects of heat vary widely in individuals - overall health, physical fitness, weight and acclimatization can all make a difference. The Quarter is known for its parties but please remember, alcohol causes dehydration and combined with a high heat index can increase a person's susceptibility to heat exhaustion, cramps and heat stroke. These conditions can be life threatening - PLEASE BE CAUTIOUS - enjoy you vacation in the Quarter not a hospital.

For more on May weather in the Quarter check out TheQuarterRat weather pages.

Now for this weeks picks:

Food - Cafe Du Monde - The very best place for coffee and beignets and a must stop for everyone from locals to the President of the United States. Established in 1862 and open 24hrs a day 7 days a week, except for Christmas and an occasional Hurricane. The cafe is located on the River at St Ann street be sure to check this one out.

Drink/Music - Tropical Isle - Home of the world famous "Hand Grenade" Tropical Isle now offers two clubs, the original at 738 Toulouse street first opened right after the 1984 worlds fair and the newest addition located at 721 Bourbon Street. A favorite of locals and visitors alike.