African Child Day Recipe[African Spinach & Peanut Butter Stew]


Serving Size : 6 Vegetarian

2 Onions 2 Tomatoes (peeled or tinned) 2 lb Spinach 4 tb Peanut butter (not sweet!) Salt Pepper Oil for frying

Slice the onions and fry in oil until soft. Peel the tomatoes in boiling water (or use tinned tomatoes).Slice and add to the onions.

Wash, trim and chop the spinach coarsely. Add to the stew and cook, covered, over a medium heat for 5 minutes, stirring to prevent sticking. Thin the peanut butter with hot water to make a smooth paste. Add to the stew. Season with salt and pepper and cook for another 5 - 10 minutes, stirring and adding water if necessary to prevent sticking.

The copyright of the article African Child Day Recipe[African Spinach & Peanut Butter Stew] in Food Management is owned by Andrew A. Orr. Permission to republish African Child Day Recipe[African Spinach & Peanut Butter Stew] in print or online must be granted by the author in writing.

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