An Open Letter to My Family - Page 3


© Cynthia Webber (Jausten)
Page 3
I feel as though I am being abused, and these are my feelings no matter what any of you may feel. My life is mine. I have to live it for myself and no one else. Until I feel that I am loved, cared for and understood, I will not give anymore of myself away except to those who care and understand me.

My Family's Reaction

My family reacted to this letter, which I left on the kitchen table one morning in March in their usual typical fashion of anger, resentment, and silent hurt. I had to be strong and not let their anger and silence draw me back into being the person who they want me to be. It was difficult to not pick up after them, but it was more difficult to feel the hurt within myself. A family is suppose to love each other and support one another in their inner growth, yet I did not feel supported by them so I did what I do best. I wrote to them.

I have been trapped in society's views of what a mother and wife are suppose to be, but living with a chronic condition makes this role very difficult to follow. I needed to be heard and understood, and although it will take time, the lines of communication have already opened for me. My boundaries are stronger, and thus I now feel free to give and receive love and understanding. This sounds like a paradox, yet when we have strong boundaries around ourselves we can actually let the true love, caring, and understanding in and also return it. Actions do speak louder than words, and by taking a firm stand of what I will and will not do, I have discovered that I actually have more control over my life.

Learning to say, "No" is not easy when we've been the one to always give of ourselves to others. However, once we begin to learn how to say it, it becomes easier to continue to do so when we start to feel that our lives are out of control. We need to learn to listen to our inner selves, and follow what our hearts are telling us to do. We can not change others, but we can change ourselves and how we react to what others say or do.

If we continue to beat ourselves up for not getting the support that we need, then we will continue to spend time whining and complaining about our lives and living with a chronic condition. A letter such as this is not for everyone to write to their families and friends, but I needed to do it for myself. I am the most important person in my life, and if I don't care for myself, how can I expect others to care about me? This is a question that I've been asking myself a lot lately, and the answer for me is simple. I take care of myself first, and when I do that, I find that I do have the time and energy to spend wonderful moments with those I love, care about, and understand.

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Here's the follow-up discussion on this article: View all related messages

9.   Dec 25, 2004 3:37 PM
Cynthia, i'm finding it difficult to find my way around this site, read, type and understand where to find the info i'm interested in, i'm interested in your diary and writings but don't know where or ...

-- posted by Charlotte88


8.   Jan 14, 1999 12:23 PM
Thank you everyone. Writing that letter wasn't very difficult, but getting my family to change is still very difficult. I guess that part of the problem is that we change, and we can't make other's ...

-- posted by Jausten


7.   Jan 14, 1999 7:20 AM
Cynthia,

I just finished reading the letter to your family. I was diagonosed with Fibromyalgia about 8 months ago. I have been dealing with this for about 5 years now, but in the last year it ha ...


-- posted by Bethany


6.   Jun 25, 1998 7:42 AM
Dear Cynthia,

What a hard-hitting letter and and article. After I got your last message I decided I would come over and check out some of your articles. Well, An open letter to my Family stuck out ...


-- posted by Jonah


5.   Apr 4, 1998 2:05 PM
Cynthia,

Wow, what a letter! I can only imagine the pain and anguish you must have gone through before you got to the point that this letter poured out of you. I am luckier than some in that my hus ...


-- posted by Theresa





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