Nutrition for Fitness Training, Part 2
Fit Teen provides peer support, chat, discussion, workout guidelines, charts, and nutritional guidance for teens who want to be fit and healthy. Worth checking out!
Net Sweat.com has been dubbed the "Grandmother of all fitness links sites." A comprehensive directory of links to sites focused on general fitness, the fitness industry, knowledge and guidelines, motivation and inspiration are offered.
Cyber Diet is a wonderful resource, packed with information, areas to interact with like-minded people, articles, assessment tools, nutritional outlines, and fitness primers.
ivillage.com: Fitness and Beauty offers a superb resource for mothers and other women for achieving health, fitness, and a youthful radiant glow. Loads of topics geared for the contemporary woman.
Next Time: Nutrition for "Back to School".
The copyright of the article Nutrition for Fitness Training, Part 2 in Family Nutrition is owned by June Kaminski. Permission to republish Nutrition for Fitness Training, Part 2 in print or online must be granted by the author in writing.
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