Milk, Dairy and Dairy Substitutes
For families with lactose intolerance, visit the Lactose Net: Lactose Intolerance Resources web site. Information on lactose intolerance, food allergies, calcium alternatives, dairy-free recipes, and nutrition tips is offered.
Older kids, teens, and adults will enjoy visiting the Why Milk? site. Celebrity milk-mustache shots, nutrition and fitness tips, an interactive "personal trainer," milk recipes, contests, Club Milk, free brochures, and the lowdown on milk all in an attractive environment.
Next Week: Fats, Oils, and Sweets - the last article in our six part series on the Food Guide Pyramid.
The copyright of the article Milk, Dairy and Dairy Substitutes in Family Nutrition is owned by June Kaminski. Permission to republish Milk, Dairy and Dairy Substitutes in print or online must be granted by the author in writing.
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