These are just a "bit" sweet. They are only for once in a while...as my mother used to say.
Chocolate Pudding Sandwiches
(43 servings - 1 sandwich each)
- 1 1/2 cups cold skim milk
- 1 package (1.4 oz) sugar-free instant chocolate pudding mix
- 1 carton (8 oz) frozen reduced-fat whipped topping, thawed
- 1 cup minature marshmallows
- 2 packages (9 oz each) chocolate wafers
In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Fold in whipped topping and marshmallows. For each sandwich, spread about 2 tablespoons of pudding mixture on a chocolate wafer. Top with another wafer. Stack sandwiches in an airtight container. Freeze until firm, about 3 hours. Remove from the freezer 5 minutes before serving.
Nutritional Analysis:
Calories - 73
Fat - 2gm
Sat Fat - 1gm
Cholesterol - 1mg
Sodium - 114mg
Carbs - 12gm
Fiber - trace
Protein - 1gm
Diabetic Exchanges:
1 Starch