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Sweets Part 3


2. In a medium bowl and using an electric mixer, beat egg whites and cream of tartar until foamy. Beat in honey and almond extract until egg whites form stiff peaks. Drop by tablespoons onto prepared baking sheet.
3. Place the baking sheet on the middle oven shelf. Close the oven door immediately and turn the oven off. Leave the baking sheet in the oven for 1 1/2 hours (do not open the oven door during this period). Transfer meringue kisses to a wire rack.
4. Place chocolate morsels in a microwave-safe plastic bag. Microwave on HIGH for 1 to 1 1/2 minutes, until chocolate is melted. Snip one corner of the bag and drizzle the chocolate over meringue kisses with zigzag motions. (Serving size - 3 kisses)

Nutritional Analysis:
Calories - 26
Protein - 1g
Fat - 1g
Sat Fat - 0.2g
Carbs - 4g
Cholesterol - 0
Sodium - 18mg

Diabetic Exchanges:
1/4 bread/starch


Even though my next article will appear after Christmas, I will still continue with my sweets theme. After all, the sweet tooth doesn't end with the holidays. Take care, and have a great Holiday.

Thought for the week: Open your arms to change, but don't let go of your values.

The copyright of the article Sweets Part 3 in Diabetic Recipes is owned by . Permission to republish Sweets Part 3 in print or online must be granted by the author in writing.

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