New Year's Resolutions and You


Keep on It!
Once the new year comes, work on your resolution every day (or start now!). Complete one small step each day, and review and update your plans frequently. Allow your plans for achieving your goal to be fluid and flexible. Allow yourself to make mistakes. Everyone slips up once in a while. Don't beat yourself up over it and move on. Learn from your mistakes; perhaps it means that you're being too strict with yourself. Analyze it and then take steps to avoid future setbacks.

The copyright of the article New Year's Resolutions and You in Developmental Psychology is owned by Tara Kuther. Permission to republish New Year's Resolutions and You in print or online must be granted by the author in writing.

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