Birthing Alternatives
Underwater Birth
Although not yet widely accepted, underwater births have become popular in recent years. Within the last decade, about 9,000 mothers have given birth underwater. An underwater birth is exactly what it sounds like; the mother gives birth in a large tub of warm, body-temperature water. The water is thought to simulate the baby’s environment in the womb.
Proponents of underwater birthing argue that it is less traumatic for babies. Mothers report less pain and greater relaxation throughout labor and birth. Because the warmth of the water increases the blood supply to the uterus, the contractions are more efficient and the baby spends less time in the birth canal. Underwater birthing is a gentle alternative with less risk of tearing and tissue trauma for both mother and baby.
Many doctors feel that underwater birth is unsafe, They argue that the risk of the fetus drowning during underwater birth, although rare, is still too high. Proponents contend that a healthy baby who is not in distress will breathe when she feels cool air on her mouth or nose. If you choose to give birth underwater, prevent your baby from breathing too soon, and perhaps drowning, by keeping your hips and bottom down low (under water) so that the baby’s face is not exposed to air too soon. At present, about 100 hospitals in the US offer underwater birthing.
Doula
Even if you choose to give birth in a more traditional hospital setting, it can be personalized with the presence of a doula. Doula is Greek for "woman caregiver," someone who helps the mother through birth. The doula is a source of support who fills in gaps between the partner, doctor and others. She offers encouragement, information, and explanations. A doula also offers support for fathers, which is particularly important for first time fathers because they don't know what to expect.
A doula is a wonderful choice because she is there for the couple; she has no agenda and often runs interference with the medical staff. She might provide a massage, get ice chips, or take care of any task that makes the birth experience more comfortable. Research suggests that the presence of a doula helps women to feel more relaxed, and go through labor quicker with less pain medication and fewer cesarean surgeries.
Today's expectant parents have many birthing choices. Search out the alternatives available in your area, conduct careful research, and consult with your physician in
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