To Madness and Back - Page 6


© John McManamy
Page 6
These days, thanks to medications and talking therapy and a strict diet and exercise and sleeping regime, I have declared an uneasy truce with my disorder. I have learned to live with this beast inside me, even with the knowledge that it could very well bring me down at a moment's notice and show me no mercy. It has taken me into faraway places and endowed me with near-mystical qualities and insights plus real-world wisdom and skills. It has brought me closer to God and myself and my fellow human beings. But it has also reduced me to nothing and taken away everything I had. It has left me for dead, powerless to fight, feeling abandoned by both God and man.

And so I must accept what I am, the bad as well as the good, the ridiculous as well as the sublime. Maybe then, in my own way that is unique to me, I can feel as though I fit in. Maybe then, after nearly a lifetime of feeling different, I can say for the first time - and say it like I really mean it - that I am truly normal.

For three free issues of my depression and bipolar newsletter, mailto:jmcmanamy@snet.net and put "Newsletter" in the subject line and your email in the body.

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Here's the follow-up discussion on this article: View all related messages

2.   Sep 29, 1999 11:07 AM
My normal is not other people's normal. It can never be, not after what I've been through. I think my normal is more an acceptance of who I am. I hope you can find that, too. All the best, ...

-- posted by mcman


1.   Sep 28, 1999 8:56 PM
Having just spent 72 hours pacing a psych ward floor after downing 32mgs of klonopin in an attempt to slow down; I guess your article just hit me hard. I'm so glad you were able to find "normal", it h ...

-- posted by judyz





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