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Page 2
Of course antioxidants are not the whole story and we may never know the whole story, but when included in a healthy diet along with fiber and moderate amounts of protein and fat, you are well on your way to preventing disease or reversing it. A good site to learn about fruits and vegetables is http://www.dole5aday.com/ If you are feeling brave take thier 5 a day challenge.
So go forth and eat your fruits and vegetables and enjoy while getting healthy. Go To Page: 1 2
The copyright of the article Antioxidants The Road to Health - Page 2 in Clinical Nutrition is owned by Stephanie Hembree. Permission to republish Antioxidants The Road to Health - Page 2 in print or online must be granted by the author in writing.
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