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If you are confused and want a great place to find out what a carbohydrate is go to the Discovery Health web site. There are three articles that offer a wealth a nutritional information. This web site at http://www.discoveryhealth.com made its debut this month and is an invaluable tool for those seeking to improve their diet. Once you are at this web-site, under the nutrition category look up the following articles:
You will not be sorry for the visit. Once you are in the Importance of Nutrition article you can find out information on fat, protein, carbohydrates. This information is detailed but easy to understand but. Wow! This seems like an overload of information. Take your time and take what you need. I hope that this article has given you an idea of where you can get some basic information to improve your health. The next article will explore antioxidants in your diet. These are emerging as a great way to combat aging and disease. An example in the headlines is the French Paradox, why the French have high fat diets and low levels of heart disease, it's the wine. HAPPY EATING. As always if you have any questions please e-mail me at shembree@hotmail.com Go To Page: 1 2
The copyright of the article Eating to Prevent Disease - Page 2 in Clinical Nutrition is owned by Stephanie Hembree. Permission to republish Eating to Prevent Disease - Page 2 in print or online must be granted by the author in writing.
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