Student's Guide - What to do when a friend is depressedmay need help. Don't assume that someone else is taking care of the problem. Negative thinking, inappropriate behavior or physical changes need to be reversed as quickly as possible. Not only does treatment lessen the severity of depression, treatment also may reduce the length of time (duration) your friend is depressed and may prevent additional bouts of depression. If a friend shows many symptoms of depression, you can listen and encourage him or her to ask a parent or teacher about treatments. If your friend doesn't seek help quickly, talk to an adult you trust and respect -- especially if your friend mentions death or suicide. There are many places in the community where people with depressive disorders can be diagnosed and treated. Help is available from family doctors, mental health specialists in community mental health centers or private clinics, and from other health professionals. For Additional Information About Depression Write To: 6001 Executive Boulevard, Room 8184, MSC 9663 Bethesda, MD 20892-9663 For free brochures on depression and its treatment, call: 1-800-421-4211. For More Information About NIMH The Office of Communications and Public Liaison carries out educational activities and publishes and distributes research reports, press releases, fact sheets, and publications intended for researchers, health care providers, and the general public. A publications list may be obtained by contacting: Office of Communications and Public Liaison, NIMH Information Resources and Inquiries Branch 6001 Executive Blvd., Room 8184, MSC 9663 Bethesda, MD 20892-9663 Phone: 301-443-4513 TTY: 301-443-8431 FAX: 301-443-4279 Mental Health FAX 4U: 301-443-5158 E-mail: nimhinfo@nih.gov NIMH home page address: http://www.nimh.nih.gov NIH Publication No. 94-3824
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