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The Chemistry of Food, Part 3--Proteins and Amino Acids


© Linda Mamassian

Proteins are an important class of macronutrients (along with carbohydrates and fats). Our bodies use proteins for growth and to build and repair body tissues. Hormones, antibodies, and the enzymes that regulate the body's chemical reactions are all made of protein. Each protein is a large complex molecule made up of a long chain of building blocks called amino acids. The molecular weights of protein molecules range from about 10,000 to over 1,000,000 amu (atomic mass units).

When you eat protein in food, digestive enzymes break the protein down into shorter amino acid chains (polypeptides and then peptides) and finally into individual amino acids. The amino acids then enter the blood stream and travel to the cells where they are incorporated into new proteins.

The 20 amino acids the body needs can be linked in thousands of different ways to form thousands of different proteins, each with a unique function in the body. Humans can make some of the amino acids within their own bodies, but eight must be eaten in our food and are called essential amino acids. (Two others, histidine and arginine, are essential for infants.) The names, structural formulas, and 3-D models of the amino acids are shown in the table below.
 

Amino Acids
Name
(Essential/Nonessential)
Chemical Structure3-D Model
Alanine
Nonessential
Arginine
Essential for infants
Asparagine
Nonessential
Aspartic Acid
Nonessential
Cysteine
Nonessential
Glutamic Acid
Nonessential
Glutamine
Nonessential
Glycine
Nonessential
Histidine
Essential for infants
Isoleucine
Essential
Leucine
Essential
Lysine
Essential
Methionine
Essential
Phenylalanine
Essential
Proline
Nonessential
Serine
Nonessential
Threonine
Essential
Tryptophan
Essential
Tyrosine
Nonessential
Valine
Essential
       

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The copyright of the article The Chemistry of Food, Part 3--Proteins and Amino Acids in Chemistry is owned by Linda Mamassian. Permission to republish The Chemistry of Food, Part 3--Proteins and Amino Acids in print or online must be granted by the author in writing.

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