As I looked through my assortment of accessories and gadgets, I remembered what it was like to buy each item as I needed it. I decided to make a list of the top ten items common to nursing moms.
· Nursing Bras. This may seem obvious, but many women never buy a nursing bra which may result in uncomfortable nursing sessions. It is a good idea to have at least three nursing bras that fit properly. Many department stores have knowledgeable women in their lingerie department who can help with fitting. Buy one bra in the last trimester and then buy a few more after your milk has come in.
· Nursing Pads. Disposable pads are easiest for most women, but washables save money. Either way, you should have at least twenty to begin with. Once your milk comes in, leaking is pretty common. If you buy disposable, be sure to stay away from the ones with plastic linings because they can keep your nipples too moist, inviting infection. Change pads often and keep your nipples clean.
· Breast Pump. Even if you plan to stay at home with your baby, you might consider a breast pump. For working mothers, a hand-held electric pump from Medela or Ameda should be perfect for pumping at work or home. For occasional pumping, a manual pump should be sufficient, but an electric pump is still the best choice. Pumps made by formula companies tend to be less reliable and hard to use.
· Storage Containers. Some mothers need to supplement occasionally. An illness or unexpected trip out of town may call for it. Instead of using formula, which can upset a breastfed baby's tummy, it would be nice to have a stock of breastmilk in the freezer. For moms who work, this supply of frozen breastmilk can be like liquid gold. Storing it in the right containers is important. Use plastic bottles with caps or Platex disposable nursing bottles (plastic bags). Label with masking tape or other labels that will stay on the containers while frozen. Using a permanent marker directly on the containers can cause ink to leak into the milk.
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