Seasonal Allergy Relief
Dosages:
Stinging nettle - 250 mg. freeze-dried extract every 2-4 hours or until symptoms subside
Ephedra: 12.5 - 25 mg. 3x day
Quercetin - 400 mg. 2x day between meals
Echinacea - 350 mg 3x day
Garlic - tablet equivalent of 10 cloves of garlic
Human Beings - As many as you can tolerate
The copyright of the article Seasonal Allergy Relief in Botanical Medicine is owned by Karyn Siegel-Maier. Permission to republish Seasonal Allergy Relief in print or online must be granted by the author in writing.
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